Depression and elders is a serious and unfortunately common problem among the aging populations. Some studies even estimate up to 25% of the elderly population suffers from depression. Among the elderly, depression is difficult to diagnose as the symptoms blur with traits stereotypically associated with age. The roots of depression in an elder can range from a number of scenarios, including: grief, chronic illness or pain, loneliness, memory loss, or feeling that life no longer has purpose. According to the Center for Disease Control, common symptoms of depression include:
o Feelings of hopelessness and/or pessimism
o Feelings of guilt, worthlessness and/or helplessness
o Irritability, restlessness
o Loss of interest in activities or hobbies once pleasurable
o Fatigue and decreased energy
o Difficulty concentrating, remembering details and making decisions
o Insomnia, early-morning wakefulness, or excessive sleeping
o Overeating, or appetite loss
o Thoughts of suicide, suicide attempts
o Persistent aches or pains, headaches, cramps, or digestive problems that do not get better, even with treatment
People of all ages experience periods of uncertainty, grief, or mourning. However, extended periods of mental is not normal, whether the individual is a young adult or an elder. Therefore, any of the above symptoms exhibited by the aged should be seriously evaluated, and medical help should be sought. There are many different ways to treat depression. Consider the following options, which can usually be covered by insurance plans: Psychotherapy, or "Therapy" - Therapy is the process of discussing problems associated with depression with a trained and licensed mental-help professional. Many forms of therapy are available, including individual, family, couples, or group. Often therapy is the first step in treating depression. Antidepressant Medications - These drugs increase brain chemicals that improve emotions, or neurotransmitters. Community Involvement - A great way to fight loneliness and give a sense of purpose, community involvement allows the elder to engage him/herself in an activity he/she enjoys. Options include: elder support groups (often offered at hospitals), joining a social group, engaging in a hobby or volunteer work, getting a pet, or regularly receiving visitors, be it family, friends, or other loved ones. Depression is hard for people of all ages, but it is particularly important to watch-out for in elders. Ignore the notion that all elders are "withdrawn" and focus on getting care for your loved one.
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