Tuesday, December 11, 2012

Role Reversal - When Adult Children Should Talk To Parents About Money

Getting Started

When you decide the time is right to discuss financial needs and priorities with your parents, be clear about your intentions, but also let them know that you are not trying to pry and that you respect their privacy.

An initial conversation should be done one-on-one. Involving too many people can be overwhelming and appear threatening. If you would prefer not to take the lead and have siblings, select one - perhaps the oldest, most financially knowledgeable or one with whom your parents may feel most comfortable.

Remember throughout the process to be sensitive to your parents' feelings. To some extent, our financial lives influence how we view ourselves as independent human beings. For many, old age is a time of coping with a series of physical and emotional losses: hearing, eyesight, mobility, memory, as well as friendships. With any discussion of money, be sensitive to the fears and concerns your parents may harbor about their possible loss of control or independence.

Household Finances

Maybe you have already spoken with your parents about their handling of regular household finances, but haven't brought the subject up in a while. If you think that they might appreciate your concern, then it may be a good idea to check in again. Determine whether they are staying on top of their household finances. Are bills getting paid on time? Are investments being monitored?

Also, ask about their use of banking technologies, such as automatic teller machines, direct deposit and automatic bill paying. For instance, more than 80% of Social Security recipients use direct deposit for their benefits checks. Conveniences such as this can simplify money management for older individuals and provide a sense of security and control over day-to-day financial affairs.

Estate Planning

Estate planning is the key to making sure that everything you have worked for in life is passed on according to your wishes. An estate plan can be as simple as maintaining an up-to-date will, or it can be expanded to include other planning mechanisms such as trusts for passing assets to children and managing taxes. Estate plans may also include other legal arrangements, such as a power of attorney and health care proxy.

A power of attorney is a legal document that designates an individual to make financial or legal decisions on behalf of another individual. A health care proxy is a legal document in which an individual designates another person to make health care decisions if he or she is rendered incapable of making their wishes known. The health care proxy has, in essence, the same rights to request or refuse treatment that the individual would have if capable of making and communicating decisions. Together, these documents can be very important should a parent become ill or incapacitated.

Health Care Resources

One of the biggest worries of elder Americans and their adult children is paying for the cost of long-term care, should it be needed. If your parents are healthy seniors who can look after themselves, they generally are eligible to enter a continuing-care retirement community that allows them to buy or rent an apartment and ensures them lifetime nursing care when it is necessary. Another option for healthy seniors is private long-term happinesslifetime.com care insurance, which can help cover nursing-home costs or the cost of an in-home aide.

Should you or your parents consider buying a long-term happinesslifetime.com care insurance policy? According to current data, the average annual cost of nursing home care is now nearly $75,000 - well in excess of the average household income.* Also, keep in mind that the government provides limited financial assistance for families paying for nursing home care. Medicare will only pay for care on a short-term basis, and Medicaid is reserved for low-income individuals with limited assets. For that reason, long-term happinesslifetime.com care insurance may be a prudent addition to your parents' - or your own - financial plan.

A Gradual Process

Working out a financial plan for your parents' elder years should be a gradual process that unfolds over time. Don't wait until a crisis develops to start the dialogue or try to resolve all details in one meeting. Raise questions that your parents can consider for a follow-up conversation. After several informal conversations, you may want to consider the help of a financial professional.

For Your Information

There are many organizations that provide valuable information and referrals. In addition to the resources listed below, check your local library or senior services agency for other online support services, publications and resources.

The National Council on Aging (ncoa.org)

A nonprofit organization that helps older people remain healthy and independent, find jobs, increase access to benefits programs and discover meaningful ways to continue contributing to society.

AARP (aarp.org)

A nonprofit organization focused on enhancing the quality of life for Americans over the age of 50. The AARP offers a multitude of products and services to address health care, travel and leisure and financial issues for its 38+ million members.

Administration on Aging (aoa.gov)

An advocate agency of the federal government, the AOA offers a variety of print and online materials for elders, their families and professionals regarding housing, medical, caregiving and services for seniors.

ElderWeb (elderweb.com)

A rich collection of online resources for the elderly and their caregivers on financial matters, health care, living arrangements and social, mental and legal issues.

*AARP Bulletin, March 16, 2007

This article is not intended to provide specific investment or tax advice for any individual. Consult your financial advisor, your tax advisor or me if you have any question

How To Make A Complaint About An Estate Agent

While many estate agents are honest, hard working and will provide an excellent service when it comes to buying or selling your home, there are a few that give the rest a very bad name.

That's why the whole industry has a bad reputation, especially in the United Kingdom. Fortunately for house buyers and house sellers there are several ways to try and ensure you use a reputable agent and several ways in which you can complain should you be unfortunate enough to fall foul of one of the 'bad guys'.

Ways To Choose A Good Agent

There are a few things you can do and look for when choosing the agent you want, either as a buyer or seller.

One of the first things you can do is speak to people you know who have recently bought or sold a home and see who they used and whether or not they were happy with the service they received. Try to use a local agent too - if you're buying in Manchester, use a Manchester estate agent. They'll know the market better but they will, hopefully, have also built up a good reputation with local people.

Secondly, always check that the agent belongs to an approved redress scheme. Anyone operating under the Estate Agents Act 1979 must belong to such a scheme. There are two schemes, one from The Property Ombudsman (TPO) and one from the Surveyors Ombudsman Service (SOS).

Members of the TPO have to display the TPO logo and provide the TPO consumer guide to customers. Members of the SOS should provide you with a copy of their complaints handling procedure.

You could also check to see if the estate agent belongs to the National Association of Estate Agents, which has over 10,000 members, all of which must adhere to a strict code of conduct.

You should also read any contract very carefully before you sign and appoint an agent to sell your home. It will detail the fee you will pay on completion but also the length of time you're signed up with the agent. A reasonable amount of time for the agent to sell your home should be given, but be wary of contracts that tie you to an estate agent for a very long time.

Unfortunate Enough To Need To Complain? Here's How

If you're unlucky enough to have had a bad experience with an agent and you need to make a complaint then the first place you should start is wit the agency themselves.

Make a written, formal complaint detailing why you are complaining and what you would like done about it. If the estate agent is reputable they will do everything they can to address the issue.

If, however, you remain unhappy then you can register your complaint with the TPO or SOS if they were members of their redress schemes. If not, you can also complain to the Office of Fair Trading, The National Association of Estate Agents, the Guild of Estate Agents or the Royal Institute of Chartered Surveyors, depending on your type of complaint and who the agent is a member of.

Your complaint must come under the Estate Agents Act 1979, however, which doesn't cover things like gazumping, valuations and contractual matters, so be aware of this.








Ian Grainger is writing on behalf of Shepherd Gilmour, shepherdgilmour.com/default3.aspx Manchester estate agents.

How To Cope With Caregiver Syndrome

Yes. It is a real ailment. You can call it caregiver stress, caregiver strain or caregiver syndrome. But whatever the name, it is the feeling of hopelessness with being overcome by the burdens of caring for a loved one.

And while caregiver syndrome is best identified with diseases such as Alzheimer's Disease and Dementia, it can affect any caregiver who is living with the 24/7 demands of care giving.

In addition to the emotional stress that causes exhaustion, anger and feelings of hopelessness, caregiver syndrome can take a physical effect on the care giver as well.

The reason for this is clear. The caregiver not only has their parent to take care of but their spouse and children as well. And with the lack of time they stop taking care of themselves. They stop exercising. They stop eating right. And the resulting weight gain combined with the stress of the situation means that caregivers live on average 5-7 years less than the rest of the population.

So, how does a care giver go about getting the support they need?

First, it's time for the family meeting. In most families, one person is handling most or all of the care giving. So when you get together with your siblings you need to admit to them that you are not a superhero and need help in the care giving. Delegate responsibilities and find out who can come over to be a respite caregiver for a few hours or a weekend so that you can have a life.

This will work in MOST circumstances. However, if your siblings are at a distance or the un-cooperative sibling, then you have a different situation to deal with. But different situations bring about different solutions. Here is what you need to do:


Arrange for a home health care aid to come and take care of your loved one
Seek government help through your local Office of the Aging
Arrange for respite care
Acknowledging that you cannot handle this anymore and making arrangements for them to live in a nursing home

Both respite care and home health happinesslifetime.com care agencies serve the same purpose. This is to bring someone in to take some of the burden off of you. The choice you make will be dependent upon economy and the services that are required by your loved one. The happinesslifetime.com home health care agency will be more expensive but will probably offer more in-depth services as well as licensed individuals.

Next, reach to the local Office of Senior Services or Office of the Aging. The services can vary from county-to-county but you can get an idea of the freeseniorcitizenssolutions.com/grants-for-senior-citizens.html grants available for senior citizens here.








Warm Regards,
Tony Rovere
family-caregiver-support.com family-caregiver-support.com

Reverse Mortgages Help Seniors Keep Their Home Or Purchase A New Home

For many seniors, home equity is roughly 30-40 percent of their net worth. They are house poor often times and don't have the available funds to make repairs. If you and your spouse are both at least 62 years of age and have significant equity in your home, a reverse mortgage can turn that equity into tax-free cash without forcing you to move or make a monthly payment. YOU DON'T NEED A JOB AND YOU DON'T NEED CREDIT! Age and equity are the only qualifying factors.

A reverse mortgage can be a worthwhile financial tool if used correctly. At the same time, you could make some serious mistakes with your financial future. For example, you don't want to take your equity and run down to the casino.

A reverse mortgage gets its name because of the way it works. Instead of the borrower making payments to the lender, the lender releases equity to the borrower in a number of forms:

· A lump sum cash payment;

· A monthly cash payment;

· A line of credit (which tends to be the most popular option);

o Some combination of the above.

When the owner dies or moves away, the house can be sold, the loan paid off and any leftover equity value can go to the living owner or the designated heirs. Heirs don't have to sell the house. They can either pay off the reverse mortgage with their own funds or refinance the outstanding loan balance within six months with the option of two 90-day extensions that must be applied for. Unfortunately, heirs often discourage people from getting a reverse mortgage because they are afraid of losing their inheritance.

There are three basic types of reverse mortgages:

· Single-purpose reverse mortgages, which are offered by some state and local government agencies and nonprofit organizations;

· Home Equity Conversion Mortgages (HECMs) are federally insured reversed mortgages backed by the U. S. Department of Housing and Urban Development (HUD);

o Proprietary reverse mortgages are private loans that cover home values usually over $600,000.

Some loans are conventional loans, some are proprietary loans held by certain lenders and some are insured by FHA.

The size of a reverse mortgage is determined by the borrower's age, the interest rate and the home's value. The older a borrower, the more they can borrow, but the amounts are capped by the maximum FHA loan limit for each city and county. The amounts vary from $200,160 in rural areas to $362,790 in many major metropolitan areas. In Alaska, Guam, Hawaii and the U.S. Virgin Islands, the FHA mortgage limits can be adjusted up to 150 percent of the ceiling based on the area. If the FHA modernization Act is passed, it is possible that the FHA loan limit will be raised. This would be great, since it seems that FHA is the greeneasylife.com mortgage loan that generally gives more equity to the senior.

Reverse mortgages have traditionally been chosen by older Americans who can't cover everyday living expenses or who otherwise need cash for such things as long-term care premiums, home health care services, home improvements or to pay off their current mortgage or credit cards greater than their income can support. More recently, though, they've become popular with individuals who see them as a better alternative to home equity lines. Some use the proceeds to supplement monthly income, buy a car, fund travel and second homes. Evaluate with the help of a financial adviser if reverse mortgage funds can be used to restructure estate taxes.

You will have to consult with a financial planner before you're granted this loan - that's one of the requirements. This step can be completed within the first few days of the process. The basic loan closing now takes place in about 30-40 days from the date of application. Generally the only out-of-pocket cost is an appraisal fee ranging from $300- $500. There is required counseling to make sure that you are making the right decision for you.

Here are other things to consider-some of these are risks:

Cost: Reverse mortgages are generally more expensive than traditional mortgages in terms of origination fees, closing costs and other charges. The basic FHA-backed HECM loan finances these fees into the initial loan balance, and they can run between $12,000 and $18,000. The loans are based on anticipated home value appreciation of four percent a year, so if the housing market is healthy, those costs are generally recovered in a short period of time. But if the housing market sours, it will definitely take longer to recoup those fees.

You'll need to make sure you're not endangering your federal retirement benefits: The basic FHA HECM is designed as tax-free income to the senior receiving their Social Security income. However, if your total liquid assets exceed allowable limits under federal guidelines, you might endanger your benefits. This is another critical reason to work with a financial planner on this decision.

Rates: Reverse mortgages have rates that are typically higher than those charged on conventional mortgages. Interest is charged on the outstanding balance and added to the amount you owe each month. Again, check the total annual loan cost.

Your mortgage can be called due and payable: The homeowner or estate always retains title to the home, but if you fail to pay your property taxes, adequately maintain your home, pay your insurance premiums, or change your primary residence, the lender can declare the mortgage due or reduce the amount of monthly cash advances to pay those overdue amounts.

Did you know that you can actually use a reverse mortage to buy a house? How do you do it? Let's take an example: maybe you sell you are a senior that sells their home and nets 300K. Next they can go buy a new home for about 500K, by putting down 300K, and financing the other 200K with a reverse mortgage. Maybe a senior would like to move from their older house of many years to a new condo or loft. This would be a great way to do it.

Talk to your kids as their ignorance of this product may cause them to give you bad advice. If your house is your major asset, getting involved in a reverse mortgage may not leave much to the next generation - if it appreciates, there may be some difference that the kids can have. That's why that in addition to discussing a reverse mortgage with a financial adviser, seniors need to talk with their family.








John Mazzara CFP CLU CHFC CEBS CMB MBA MS is an independent financial planner in the Twin Cities, MN. Officing out of Edina, Minnesota-John is centrally located within the 7 county metropolitan area. John owns three separate businesses-a licensed real estate broker associate since 1986-affiliated with RE/MAX Associates Plus selling.mn selling.mn an independent CFP-certified financial planner since 1989 with an independent financial planning firm-Financial Planning Associates investmentadviser.com investmentadviser.com and the owner of a mortgage brokerage firm-Venture Development Inc-specializing ins residential, commercial and investment mortgages ventureloanapp.com ventureloanapp.com John has a wealth of knowledge and experience that surpasses most other advisors. If you are looking for someone to help you in the areas of real estate sales/purchase, mortgages, or and/or financial planning and insurance you should call John for a free 1 hour consultation to see if he can meet your needs. 952-929-2577.

Finding the Perfect Care Home For Mom

I know how badly you feel. You're telling yourself you're a bad daughter -- though you aren't. You feel you're failing your Mom, though you know she needs more care than you can manage.

And, you know what, she needs more care than the family can give. And that is the big issue. Not your guilt. Not your sense of failing your very own Mom. It's the answer to the very simple question: does Mom need more care than one person can give?

And, let me remind you, that one person must be able to get a night's sleep, to have time to herself, to be able to go out of the house, knowing Mom will be safe alone.

So, how do you find a good place? There are two ways to go -- do all the research yourself, get some expert help. Elder care placement agencies can do this job wonderfulyl well, as can care managers or other professionals in the field. their service is often free, paid for by the successful placements they make.

These folks know the local resources, know good homes when they see them, know their field and will want you to have what you want for your Mom. Ask them to refer you to some of their happy clients, although these days, most have such testimonials on their websites.

If you decide to do it for yourself, get a listing of local care home and assisted livings in your area from your local senior services or Area Agency on Aging. Go to a local support group for caregivers, even your local Alzheimer's Association support group because these guys know who the good guys are in your local care homes. They'll warn you off and tell you who's good. Even then, continue your own research.

Five Ways to Spot a Good Care Home:

1. It's bright, clean and interesting, with plants, pets and warm-hearted staff;

2. The food looks so good you want to sit right down and eat it;

3. Each room is individually furnished from the resident's own home;

4. Activities are interesting and appropriate -- and, sorry, bingo and manicures are NOT activities;

5. The last inspection report has no major alarm issues.

Trust your instincts. It must feel good to you. Ask yourself, would my Mom fit in here and be okay? Do these people seem as if they'd value her and cherish her wisely. Could they make laugh, help her feel safe and let her also be herself? Each of those would be a very big yes.

Just because your Mom moves into a care home doesn't mean she can't come home to your house. You can bring her home any time you want to -- no-one can stop you. You can take her out for lunch or to her own hairdresser. She can come home for festival times. You'll know she's doing well in her care home when she tired of your company and says, "I've got to get home now."

And maybe you'd be surprised how often elders in care do say that. You see, old people know what maybe you don't. That life isn't always what you want but you get on with it anyway. That's the wisdom of age.








Frena Gray-Davidson, Alzheimer's caregiver and author of five caregiving books, including her latest book "Alzheimer's 911: Hope, Help and Healing for Caregivers", available at amazon.com amazon.com. Frena teaches care families and professionals to decode the language of dementia and achieve successful behavior interventions. Go to her website at alzguide.com alzguide.com/ and sign up for her free monthly online newsletter for all involved in dementia care. Email her at

How to Choose a Florida Vacation Rental

I've owned a villa near Disney for many years and having rented it form time to time, we came to realize from chatting with our guests that one of their biggest challenges is how to choose the vacation rental villa that is right for them in the first place! This article reflects their experience and hopefully sharing it with you will make your choice easier...

Is a vacation rental villa right for me?

Whether you are seeking a magical Disney World Vacation or an active family holiday, a Florida vacation rental villa is one of the most flexible options available to you. Many visitors decide on a hotel or motel room. This can appear to be the cheapest option but has several disadvantages. As I'm sure you know if you wanted a suit of rooms in a hotel that offered all the facilities of a vacation rental villas, you would spend many hundreds of dollars per night! Limited space, limited bathrooms, neighbor noise etc - we've all been there! The convenience and space of a vacation rental villa not only make for a much more enjoyable vacation for everyone but when things go wrong these were an important factor for one of our guests when 3 of her 4 children became ill shortly after arriving. She was so pleased to have chosen a luxury vacation rental villa with the space and convenience of 5 bedrooms and 3 bathrooms as it meant that the whole family was not wakened when one member had to get up frequently during the night!

Convenience: Probably the biggest advantage of your vacation rental - you can come and go as you please and do what you like, when you like. You might feel like a day by the pool on your own when the rest of the family go out, and that's exactly what you can have - moreover, its you by the pool and no one else to share it with - bliss!

Location:

This is the another important one factor in choosing your vacation rental! Its important to choose a luxury vacation rental villa that is close to the attractions that you will be visiting frequently. First time visitors have little idea of the scale of the Orlando area and the whole thing can be more than a little daunting. Its made even more confusing by the vast choice of vacation rental villas available and the lack of clear details on their location. We know that this has resulted in some families traveling long distances to get from their chosen location - not ideal. That's why we have clear links to maps from our vacation rental villa details pages. We want you to be able to plan your vacation and spend as little time as possible in the car!

Quality:

We spent some time recently viewing and inspecting Florida vacation rental villas. The pictures on their web sites presented the villa very well in most cases but it soon became clear that they had been taken a very long time ago. Many of the villas were very tired, showed heavy wear and little attention to maintaining a comfortable environment for their guests. They were certainly far form the luxury vacation rental villas they were being marketed as!

These problems showed up much more in the properties where the owners had clearly taken little interest and were managed by property management agencies (Large or small, and who, in turn rent them to the large holiday companies). This is one reason why we update the pictures of our properties each year (several times a year in fact!). This gives our guests the confidence to know that what they see is what they will get. Whilst booking direct with the owner does not guarantee quality, it does give you the opportunity to ask if the photos on the site truly represent the condition of a particular vacation rental villa today.

Check in/out:

This is often overlooked as one of these things that has to be done but be careful. Check in and out is not usually at the villa! Its normally at the management company office where you have to wait in line with everyone else that booked through the same company. This means that you have to drive to and find the office from the airport. We know of offices that are over 15 miles from the vacation rental. Check the driving distances and times from airport to office and from office to your villa. (Be aware that if the office is in Kissimmee, it can be very busy and take a long time especially in the early evening). Note: We have an electronic access system so our guests can drive direct to their chosen luxury villa and let themselves in. The benefit of this system is clear - and you have no keys to lose or hand back.

Locality:

What we mean here is the area surrounding the villa. Careful examination of the photos of some villas will show where they have been doctored to hide undesirable features. One of the favorites is to block out the lower areas of screened pool enclosures to hide the fact that there are many others very close to the villa. We do not enhance our photos. Check carefully or ask if the pool area is overlooked.

Games rooms:

Some vacation rental villas advertise a games room with all kinds of entertainments. If this is something that you want to have in your villa, be sure to inquire whether it is properly air conditioned. The reason for this is that some owners have simply locked the garage door and installed a carpet and a pool table or foosball table and called it a games room. Its fine in December but impossible to use comfortably for much of the year.

Equipment:

Check whether the equipment you need is 'included' or 'available' and know the difference between these terms. Included usually means that the item is included in the rent for the villa. Its important to know that 'available' usually means that the item is available but you will be expected to pay an extra charge for it. For example, a gas barbecue will cost you between $35 and $50 per week to hire (+ sales tax). A cot, baby seat or stroller can be the same each! That can make a significant unexpected dent in your pocket - check unless the information is explicit!

Summary:

We hope that this guide helps you make your choice of vacation rental villa much easier. We think that vacation rental villas are exceptional value for money but there are some traps which we have highlighted. Whilst we realize that checking all these details might be a pain, we hope that it will help you have a much better vacation!








John and Julie Macrae have been involved in real estate investment in the UK and the USA for many years. Julie owns a chain of Estate Agents and property management agencies in the UK, John is involved in property management and overseas real estate sales.

Take a look at our more-vacation-rentals.com/florida/vacation-rentals Orlando vacation rental homes and more-vacation-rentals.com/florida/florida-villas Florida Villas!

Monday, December 10, 2012

Who is Responsible For the Health Crisis in America?

A baby born in the U.S. in 2004 will live an average of 77.9 years. That life expectancy ranks 42d in the world, down from 11th twenty years earlier.

- Source: Census Bureau and National Center for Health Statistics

BLAME-STORMING THE HEALTH CRISIS

Who is responsible for the health crisis in America? Is it the government? The state of the economy? Parents? Schools? What about you and me? Restaurants? Grocery stores? Or is it our busy schedules? How about those get-togethers and parties you attend? Maybe the presented food choices are to blame. Yes! "Blame." That is the word I was looking for! We are looking for someone or some institution to blame for our health crisis.

IS THERE A GOVERNMENT CONSPIRACY?

Is there a government conspiracy? If so, just who are the conspirators? Let us get one thing straight. You and I do not need anyone's help in creating a health crisis. There is a reason for this. You and I are the greatest conspirators of our own lives. We have received more than enough information to let us know what to do to enhance our health and yet we, in many cases, do not act and make the changes. I think that clarifies the conspiracy theory in a nutshell. When I speak of this health crisis, I am not talking about medical insurance or medical costs or treatment. True, this is an important issue. However, this issue only touches on the surface of the problem. How we think, eat and live is the real cause. So who or what is responsible? Do you have an idea? Who is the villain or culprit?

YOU ARE RESPONSIBLE FOR YOUR HEALTH

You are personally responsible for all the decisions you make. Do not blame any institution or anyone else for your poor choices that lead to disease, illness and poor health.

WHY AMERICANS RANK LOW ON LONGEVITY

What has caused America to fall so far behind the statistics on longevity in the world? The ranking went from 11th to 42d. Americans do live longer, but not as long as 41 other countries, according to National Center on Health Statistics. Why is one of the richest countries in the world not able to keep up with other countries? Some say it is because the United States has no universal health care. I do not see that as the primary reason since we have never had universal health care. Here is what I think are some of the primary reasons for this trend:

Adults in the United States have one of the highest obesity rates in the world. One third of U.S. adults 20 years and older are obese and about two thirds are overweight, according to the National Center for Health Statistics.
Americans are extremely sedentary in their lifestyles.
Americans do not exercise at all or very little.
Americans eat too much and they eat too much processed foods, sugar and fat.
As long as the health care debate is limited to insurance, the health of Americans will not improve.

SAM MADE ME DO IT

Kids sometimes will do the craziest things. Once upon a time, there were two brothers. We will call them Sam and Jake. As school-aged brothers, Sam challenged Jake to climb a tree, and so he does. Then Jake is challenged, on a dare, to go farther out on a long, thin branch of the tree. He gets about half way out before the limb breaks, and he comes falling to the earth with a thump. Jake broke his nose and got some cuts and bruises. Both kids report to their mother and of course Mom asks Jake, "How did this happen?" Jake responds, "Sam made me do it!"

There are many complaints I hear about all that enticing processed food in the grocery stores. There are remarks about the special challenge of eating out: The portion sizes are too big, and there are all those irresistible, unhealthy "choices" available. I see no difference between Jake's response and these complaining adults' reactions to their plight - or, should I say, dilemma. Jake said, "Sam made me do it." Translation: Sam is responsible for Jake's poor decision to go out on a limb. That is nonsense. Jake is responsible for his own decision to go out on a limb. We adults are too frequently "going out on a limb" with our health by making poor choices while laying the blame on external circumstances or institutions -- whether commercial, social, or governmental. Cease fire with such thoughts of blaming external circumstances or other people. Take charge. Be accountable for your own actions.

INSTITUTIONAL RESPONSIBILITY

Are our institutions off the hook when it becomes to responsibility? No, they are not. I use the term "institution" in a broad sense, to include the following:

Federal, state and local governments
Political parties and politicians
Teachers and school boards
Physicians, dentists, nurses
Journalists, press and media
CEO's and corporate shareholders
Restaurateurs, marketers
School cafeterias
Workplace cafeterias
Clergy, little league coaches
Parents and caregivers
Law enforcement officers, parole officers
Military leaders (from the squad leader upward)

INSTITUTIONS ARE RESPONSIBLE TO LEAD BY EXAMPLE

What kind of leadership responsibility do institutions have when it comes to healthy eating and exercise? Institutions, as well as all leaders, have a heightened level of responsibility beyond rules and regulations of the organization. Our institutions have the special responsibility to "walk the talk," clarify the goals of health and fitness, and assume a more visionary role to set and implement standards for a solution to our health crisis. Our institutions are morally obligated to set the example by living by the higher standard required of them as leaders. This can be accomplished through legislation, executive orders and both internal and public policy making. Our institutions need to deal with the problem directly and use their special influence to save lives and prevent suffering.

HEALTH INSURANCE DOES NOT EQUATE TO A HEALTHY LIFESTYLE

Health insurance will not accomplish this. Are you looking for true medical insurance? Make your premium payments in the form of living a healthy lifestyle void of dependence on a home pharmacy of medications. Most of our medications are prescribed because of our lifestyles, not because we simply got sick. I am talking about the overwhelming rule and not the exception.

There are exceptional cases where, despite a healthy lifestyle, serious disease or illness happens. Would you cease to drive a car simply because someone had an automobile accident? In addition, you certainly should not cease to lead a healthy lifestyle just because someone you know lived to be 100 years old as a smoker. That would be a fatal error in thinking. It is just this type of thinking that is killing and maiming Americans. Ban this type of thinking from your mind.

Take the educational institutions for America's young people. Schools are primarily focused on delivering on educating our youth with an approved curriculum. Schools need to go beyond mere curriculum, to consider the whole child, setting improved fitness and healthy eating as a priority. Fitness and healthy eating should be a part of the curriculum, as they play a major role in the development of a child.

TEACHERS ARE ROLE MODELS

Teachers are role models and leaders when it comes to eating and exercise habits and how they portray their attitudes about fitness and health in school. John Maxwell defines leadership as "influence - nothing more, nothing less." Moving beyond the position of the teacher to assessing the ability of the teacher to influence others as a leader is essential. This refers to those who would consider themselves followers, and those outside that circle.

Leadership builds character, because without maintaining integrity and trustworthiness, the capability to positively influence will disappear. There are many other definitions of leadership. They all point to a leader having influence on others and providing to them the guidance and direction necessary to envision a long-term view of the future.

POINT OUR CHILDREN IN THE RIGHT DIRECTION

Policy is made from the top down through legislation, executive order, mission and policy statements. Where there is a void in such top-down leadership, the initiative must begin from the ground up. Educational institutions by virtue of their access to vast blocks of our children's time, have a unique responsibility to go beyond mere curriculum to consider the whole child. By offering and stressing healthier choices, they are setting precedent for the rest of that child's life.

Early in America's pioneer history, schoolteachers were expected to be morally beyond reproach in every detail of their own lifestyle. This reflected how those communities wanted to influence their children's future and the future of the country as a whole. Today's America likewise needs today's schoolteachers to be wholeheartedly health conscious for the same reason. Our future depends on it.

That is not to say that all schoolteachers should be fashion-model thin or good-looking or in any way shaped by the media's image. An overweight teacher who is working to improve her fitness would be preferable over the Size 4 who is proud to eat candy bars and drink sodas in front of her pupils. Institutions are role models in all that they say and do or do not say or do. Their policies and actions set the standards.

WE ARE KILLING OUR CHILDREN

Look at some statistics on childhood obesity in America. About 15 percent of children and adolescents ages 6-19 years are seriously overweight. The percentage of children and adolescents who are defined as overweight has nearly tripled since the early 1970s.

Over 10 percent of preschool children between ages of two and five are overweight.
Another 15 percent of children and teens ages 6-19 are considered at risk of becoming overweight.
Researchers found that lowered self-esteem was associated with being overweight in girls as young as five.
One in five children in the U.S. is overweight.
Children ages 10-13 who are obese are expected to have a 70% likelihood of suffering from obesity as adults.

Centers for Disease Control and Prevention's (CDC), 1999-2000

National Health and Nutrition Examination Survey (NHANES)

CHILDHOOD OBESITY ONLY AN INDICATOR AND NOT THE REAL PROBLEM

Childhood obesity is only the indicator of an underlying problem of a sedentary lifestyle and unhealthy eating habits. Address these underlying issues, and childhood obesity will be significantly reduced.

SCHOOLS, TEACHERS AND PARENTS HAVE A HEIGHTENED LEVEL OF RESPONSIBILITY

Our schools, teachers and parents have a heightened level of leadership responsibility to address the statistics that are just a few of many indicators of the direction of the state of health of our children. Once these children become adults, they, too, will pass on their lifestyles to their children and will in all likelihood perpetuate poor eating and exercise habits. The consequences will manifest themselves as learning disabilities, increased crime, and socioeconomic problems which our children's generation cannot afford to inherit.

THE MOTHER OF ALL INSTITUTIONAL EXCUSES

What is the number one excuse institutions use for not doing more to fight the poor state of health of Americans?

Answer: It is each individual's own decision as to how he or she wants to live, how he or she wants to eat and exercise or not. This is the mother of all institutional excuses. An institution using this excuse relinquishes its leadership responsibility as a visionary to lead and guide by example and exercise that institutional influence it possesses. The institutions need to ask the visionary question of what can they do to influence, guide and inspire each individual to make healthy lifestyle choices.

WHY PYRAMIDS AND DIETARY GUIDELINES DON'T WORK

Dietary guidelines, pyramids and charts have all failed to make Americans healthier. Why are they not working? Institutions are made up of individuals who are a cross-section of society who are therefore personally dealing with the same lifestyle issues about eating and exercise, as are all consumers.

Dietary guidelines do not work, because the vast majority of the food and beverage industry does not incorporate them into food choices and portion sizes we see on the shelves. Remember, this is from the perspective of the institution and its responsibility and in no way diminishes the personal responsibility of every individual to take charge of their own lifestyle and choices. Our children need special guidance to learn what personal responsibility means. That guidance must come from adults.

GOVERNMENT SETS THE STANDARD AS A LEADER

Emission controls in the automobile industry have resulted in smaller, cleaner, and more fuel-efficient cars; though more work remains to be done. These successes were accomplished through government regulation through the Clean Air Act and similar initiatives. We have another just as pressing form of pollution going on in America: health pollution.

HEALTH POLLUTION

We have a health pollution crisis on our hands in America, and - as with automobile emission regulations - the food and beverage industry needs to be regulated to meet improved standards for healthy eating through strict labeling, reduced portion sizes, and regulation and disclosure of unhealthy ingredients in our country's food supply.

The free market society needs some governmental fine-tuning in order to save American lives and prevent suffering. The cost of not doing so is enormous. Heart disease, cancer, stroke, and diabetes (the four leading causes of death in the U.S.), and obesity, hypertension, and osteoporosis are all linked to diet and exercise. Americans and their children are the most over-fed and under-nourished group of people in the world.

One out of two Americans is overweight. One-third of Americans are obese. Being overweight is the second leading cause of preventable death in the U.S.

ILLNESS AND DISEASE IS COSTING AMERICA BIG BUCKS

The total cost of stroke to the United States is estimated at about $43 billion per year.
$28 billion per year direct costs for medical care and therapy.
$15,000 is the average cost of care for a patient for up to 90 days after a stroke.
$35,000 for 10% of patients, the cost of care for the first 90 days after a stroke.

*Statistics compiled from the Pennsylvania Health Care Cost Containment Council "Hospital Performance Report: 28 Common Medical Procedures and Treatments" (December 2002)

FOOD AND BEVERAGE INDUSTRY

The food and beverage industry as well as the health and wellness industry have a leadership responsibility to clean up their marketing. Misinformation and misleading claims are rampant. Observe carefully and you will detect the emotion-laden words, which are associated with poor choices and portion sizes:

Convenient (over-processed)
All natural (so is lard and corn syrup)
Lite or light (lots of added sugar)
Quick and easy (huge amounts of sodium)
Simple (check the label; not so simple, unpronounceable ingredients.)

In addition, the list goes on:

Fun, exciting, easy, time saver, feels great, low-carb, no sugar, no fat, healthy, look great.

Will the food and beverage industry have an economic price to pay for such changes? Yes, the transitional period will have some associated costs, in the short term. In the end, the food and beverage industry as well as consumers and our country as a whole will all benefit from a healthier America with healthier food choices. In fact, this will result in innovation and new areas of revenue for the food and beverage industry, all while actively contributing to making Americans and America healthier and stronger.

THE PUBLIC'S BASIC RIGHT TO KNOW

Disclosure is the law for government in Florida and many other states and federal entities. The Sunshine Law of Florida establishes a basic right of access to most meetings of boards, commissions and other governing bodies of state and local governmental agencies or authorities. It has led to not only a more informed public, but also actually better government.

Full disclosure on food labels would likewise inform the public and result in healthier foods being produced and marketed. True full disclosure for the average consumer must be in the form of a simple "level of healthiness" and "level of nutrients" grade. The factors determining the simple, easy-to-understand grade must be clearly defined in easily understandable language.

HEALTH POLLUTION A NATIONAL SECURITY ISSUE

The present health pollution of America is a national security issue because the consequences go much farther into sociological issues, such as increased crime and poor learning ability. An unhealthy America cannot perform or think as well.

LOOKING FORWARD

Whatever challenges our country faces will be better met if we are healthier in mind and body. Sick and unhealthy Americans are living longer and living with meds. These Americans need to be weaned back to health and off the meds, where possible. In most cases, lifestyle changes will result in improved health, independent of meals. Our physicians are challenged with a special institutional leadership role in strategizing to prescribe lifestyle-based changes and not just medication so that they and not just medication so that they truly can take on the role of healers, not only for the patient but also for the nation. Keep America strong. The medication mindset without healthy eating and exercise is killing Americans.

We have what it takes to change our culture for the betterment of all by taking personal responsibility for our lifestyles we lead. Our institutions have an equally important role model responsibility to set the tone and standard necessary to keep America healthy. Regardless of political affiliation, there should be complete agreement about personal and institutional responsibilities.








By Lt. Col. Bob Weinstein, USAR-Ret., author of Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

Lt. Col. Weinstein, nationally known as the Health Colonel, has been featured on the History Channel and specializes in a military-style workout for all fitness levels on Fort Lauderdale Beach in South Florida. He is the author of Boot Camp Fitness for All Shapes and Sizes, Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It, Discover Your Inner Strength (co-author), Change Made Easy and Quotes to Live By.

His website: BeachBootCamp.net BeachBootCamp.net
Office 954-636-5351
Email